
Total support for
a healthier, longer life.
Total support for
a healthier, longer life.
Total support
for a healthier,
longer life.
Total support for
a healthier, longer life.

Making changes to your diet
and exercise can be hard,
We make it easy.
We are experts in Lifestyle Medicine and cardiometabolic health from world-renowned institutions like Johns Hopkins and the University of Pennsylvania.
We offer expert medical guidance, an engaged community, and daily support to help you lower your blood pressure, improve your cholesterol, lower your blood glucose, and achieve a healthy weight - through a personalized and supervised diet and fitness program.
And it's all covered by your insurance.


Making changes to your diet
and exercise can be hard,
We make it easy.
We are experts in Lifestyle Medicine and cardiometabolic health from world-renowned institutions like Johns Hopkins and the University of Pennsylvania.
We offer expert medical guidance, an engaged community, and daily support to help you lower your blood pressure, improve your cholesterol, lower your blood glucose, and achieve a healthy weight - through a personalized and supervised diet and fitness program.
And it's all covered by your insurance.

Making changes
to your diet and
exercise can be hard,
We make it easy.
We are experts in Lifestyle Medicine and cardiometabolic health from world-renowned institutions like Johns Hopkins and the University of Pennsylvania.
We offer expert medical guidance, an engaged community, and daily support to help you lower your blood pressure, improve your cholesterol, lower your blood glucose, and achieve a healthy weight - through a personalized and supervised diet and fitness program.
And it's all covered by your insurance.


Making changes to your diet
and exercise can be hard,
We make it easy.
We are experts in Lifestyle Medicine and cardiometabolic health from world-renowned institutions like Johns Hopkins and the University of Pennsylvania.
We offer expert medical guidance, an engaged community, and daily support to help you lower your blood pressure, improve your cholesterol, lower your blood glucose, and achieve a healthy weight - through a personalized and supervised diet and fitness program.
And it's all covered by your insurance.


The Power of Healthy Living
The Power of Healthy Living
The Power of Healthy Living
80%
80%
Reduce your risk of a heart attack by up to 80%
Reduce your risk of
a heart attack by up
to 80%
41%
41%
41% of adults can
reverse prediabetes
41% of adults can
reverse prediabetes
60%
60%
Reduce your risk of Alzheimer's by up to 60%
Reduce your risk of Alzheimer's by up to 60%
42%
42%
Prevent up to
42% of cancers
Prevent up to
42% of cancers
40%
40%
For many cancers, reduce your risk of recurrence by up to 40%
For many cancers, reduce your risk of recurrence by up to 40%
80%
Reduce your risk of a
heart attack by up to 80%
41%
41% of adults can
reverse prediabetes
60%
Reduce your risk of Alzheimer's by up to 60%
42%
Prevent up to
42% of cancers
40%
For many cancers,
reduce your risk of recurrence by up to 40%

The Power of Healthy Living
80%
Reduce your risk of a
heart attack by up to 80%
41%
41% of adults can
reverse prediabetes
60%
Reduce your risk of Alzheimer's by up to 60%
42%
Prevent up to
42% of cancers
40%
For many cancers, reduce your risk of recurrence by up to 40%
80%
Reduce your risk of a
heart attack by up to 80%
41%
41% of adults can
reverse prediabetes
60%
Reduce your risk of Alzheimer's by up to 60%
42%
Prevent up to
42% of cancers
40%
For many cancers,
reduce your risk of recurrence by up to 40%
How it Works
How it Works
How it Works
How it Works



01
01
Getting Started
Getting Started
Getting Started
Getting Started
Meet with a physician board-certified in Lifestyle Medicine via Zoom.
Meet with a physician board-certified in Lifestyle Medicine via Zoom.
Meet with a physician board-certified in Lifestyle Medicine via Zoom.
Meet with a physician board-certified in Lifestyle Medicine via Zoom.
We'll obtain your bloodwork, blood pressure, and other biometrics.
We'll obtain your bloodwork, blood pressure, and other biometrics.
We'll obtain your bloodwork, blood pressure, and other biometrics.
We'll obtain your bloodwork, blood pressure, and
other biometrics.
01





02
The 10-Week
Telehealth Program
The 10-Week
Telehealth Program
The 10-Week
Telehealth Program
The 10-Week
Telehealth Program
Join weekly, live group sessions via Zoom focused on lifestyle improvement.
Join weekly, live group sessions via Zoom focused on lifestyle improvement.
Join weekly, live group sessions via Zoom focused on lifestyle improvement.
Join weekly, live group sessions via Zoom focused on lifestyle improvement.
Education
Education
Education
Education
Group Discussion
Group Discussion
Group Discussion
Group Discussion
Goal Setting
Goal Setting
Goal Setting
Goal Setting
One-on-Ones with an Exercise Specialist
One-on-Ones with an Exercise Specialist
One-on-Ones with an Exercise Specialist
One-on-Ones with an
Exercise Specialist
Around-the-Clock Support
Around-the-Clock Support
Around-the-Clock Support
Around-the-Clock Support
02


02
02
02



02
03
03
Measuring Your Success
Measuring Your Success
Measuring Your Success
Measuring Your Success
At the end of the program, we’ll obtain new bloodwork, blood pressure, and weight to measure improvements in your health.
At the end of the program, we’ll obtain new bloodwork, blood pressure, and weight to measure improvements in your health.
At the end of the program, we’ll obtain new bloodwork, blood pressure, and weight to measure improvements in your health.
At the end of the program, we’ll obtain new bloodwork, blood pressure, and weight to measure improvements in your health.
Meet one-on-one with your Prevent Medical clinician for in-depth review of your progress and further guidance.
Meet one-on-one with your Prevent Medical clinician for in-depth review of your progress and further guidance.
Meet one-on-one with your Prevent Medical clinician for in-depth review of your progress and further guidance.
Meet one-on-one with your Prevent Medical clinician for in-depth review of your progress and further guidance.


03
03



02
04
04
Your Ongoing Support
Your Ongoing Support
Your Ongoing Support
Your Ongoing Support
The program is just the beginning. We'll continue to work with you to build on your progress and empower you to maintain healthy habits for years to come.
The program is just the beginning. We'll continue to work with you to build on your progress and empower you to maintain healthy habits for years to come.
The program is just the beginning. We'll continue to work with you to build on your progress and empower you to maintain healthy habits for years to come.
The program is just the beginning. We'll continue to work with you to build on your progress and empower you to maintain healthy habits for years to come.
04


04


Healthy living,
made easy.
© Copyright 2025, All Rights Reserved
Privacy Policy


Healthy living,
made easy.
© Copyright 2025, All Rights Reserved
Privacy Policy

Healthy living,
made easy.

© Copyright 2025, All Rights Reserved
Privacy Policy


Healthy living,
made easy.
© Copyright 2025, All Rights Reserved
Privacy Policy